The Macro Method - Personalized macros, targeted exercises, and energy rebalancing.

Are you exhausted from attempting to shed those last 10 pounds?

Do you lack the energy or drive to exercise?

Is an overwhelming amount of information hindering you from kickstarting your fitness routine?

Is it difficult to stay consistent with your diet or exercise routine?

Are you unintentionally hindering your progress with self-sabotaging behaviors?

If any of this resonates with you, The Macro Method is precisely what you've been looking for!

The Macro Method

What is included

• Biweekly one-on-one session specifically designed to create a personalized wellness plan while also addressing and releasing energetic blocks to help you achieve your goals
• Customized meal plan crafted to meet the unique needs of your body.
• Personalized workout plan featuring fast and efficient challenges. You can choose from the suggested workouts or pick your favorites from the online library. Each session takes 15 minutes or less, is suitable for small spaces, and requires no special equipment.
• Mindset coaching designed to help you effectively manage and balance stress, cultivate a positive mindset, and facilitate the release of old habits and patterns.
• Support & Accountability! Stay on your path, remain motivated, and connect with a community of like-minded individuals pursuing similar goals.
• Access a variety of printable resources, including food journals, healthy recipes, progress trackers, and meal planning guides! Enhance your wellness journey with these indispensable tools.
• Additional bonus content each month covering a range of topics such as hormones, toxins, sugar cravings, gut health, chronic illness, PCOS, and more.

Are you ready to live your best life in the body you love?
Why wait any longer? Let's kickstart this journey right now for an incredible start!

No contract! Just a subscription that can be canceled at any time.

Important Billing information - Our system automatically renews your membership each month.

The system is set up this way so you can pay in monthly installments, instead of a large upfront cost. You need to let us know if you don’t wish to continue, or the system will automatically renew your membership.

To manage preferences or cancel please send an email to h2healthsolutions@gmail.com 3 days PRIOR to your billing date. If we get the email after this deadline, we’ll apply the request to your next billing cycle

Please do not submit your request via FB messenger because we do not check those boxes on a regular basis, and sometimes messages are hidden from us

We’re happy to help you manage this, but we kindly ask you to use the proper channels and stick to the requested timeline so we can get to your request quickly, and efficiently

After your membership has been billed there is a no refund policy. There are no exceptions to this.